-

Herb Profile: Rosemary
Herb profile: rosemary Of all the herbs in the world, rosemary was likely one of the first you became familiar with. It’s often thought of as the big two in cooking (hello, rosemary and thyme), but it’s so much more than that: rosemary is a commanding plant, boasting versatility in healing, magic, and food. Bonus…
-

Tincture Making 101: How to Make an Herbal Tincture for Anxiety
Tincture making 101 If you’re anything like me, you’re enthusiastic about trying any new thing you can, from painting landscapes to growing a new species of plant in your garden. For me, this excitement for learning led me to studying herbalism, and how herbs can help us feel like the best versions of ourselves. Through…
-

Herb Profile: Dandelion. All About Dandelion’s Health Benefits
Herb profile: dandelion. Learn all about dandelion’s health benefits.
-

How to Start an Herb Garden at Home: Herb Gardening for Beginners
How to start an herb garden at home: a complete guide for beginner gardeners.
-

no. 14: february 21, 2024
no. 14: february 21, 2024 Hi again friend, It’s been a little bit! I find myself being so busy with trying to get my art therapy business off the ground that I don’t check in as much as I’d like. But today I have a little extra time and wanted to catch up. I find…
-

no. 13: february 2, 2024
no. 13: february 2, 2024 Hi again friend, It’s sure been a while! January turned into this strange whirlwind of life: setting up my art therapy business, writing my first paid newsletter, celebrating so many birthdays, and working on my poetry book. Before I knew it, two weeks had passed since our last love letter—much…
-

no. 12: january 18, 2024
no. 12: january 18, 2024 Hi again friend, I hope you’ve been enjoying your day so far. Aside from shoveling the driveway early this morning, most of what I’ve done is work. But that’s okay! Because starting tomorrow, I have a long (birthday!) weekend full of.. almost nothing. Which I am so excited about! I…
-

no. 11: january 15, 2024
no. 11: january 15, 2024 Hi again friend, What a busy day it’s been! It seems like I started work only an hour ago, but in fact I’ve been sitting at my computer for close to eight hours now. My art therapy website is almost done, and I managed to complete a bunch of little…









